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	<title>Clean eating &#8211; yensisters</title>
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		<title>Vegan Red Lentil Coconut Soup</title>
		<link>https://www.yensisters.com/2017/11/13/vegan-red-lentil-coconut-soup/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 16:12:09 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[Red lentil]]></category>
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		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2908</guid>

					<description><![CDATA[Hi Friends! I&#8217;ve been meaning to share this scrumptious, perfect Fall recipe with you, but things have just been so crazy around here! Although I&#8217;m not vegan anymore, I still love exploring new vegan recipes and try to eat as plant based as possible M-F. The best kind of recipes are QUICK &#38; EASY ones, [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2908</post-id>	</item>
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		<title>Vegan and Gluten Free Mediterranean Sweet Potatoes</title>
		<link>https://www.yensisters.com/2017/08/22/vegan-and-gluten-free-mediterranean-sweet-potatoes/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Tue, 22 Aug 2017 13:22:49 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[baked sweet potato]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[plant powered]]></category>
		<category><![CDATA[plant strong]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2840</guid>

					<description><![CDATA[Hey Friends! It&#8217;s been a hot second since we&#8217;ve posted on the blog! If you&#8217;re not following us on our&#160;@yensisters&#160;Instagram, I&#8217;ve got big news for you! I (Elisa) decided to join the no cruelty club and went V E G A N!! I officially started last Monday, August 14, 2016 and I&#8217;m happy to say [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2840</post-id>	</item>
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		<title>Almond Pulp Key Lime Pie</title>
		<link>https://www.yensisters.com/2017/07/01/almond-pulp-key-lime-pie/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Sat, 01 Jul 2017 16:04:04 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[almond pulp]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[healthy key lime pie]]></category>
		<category><![CDATA[key lime pie]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2740</guid>

					<description><![CDATA[Hey y&#8217;all! I have yet another amazing almond pulp recipe for those of you who don&#8217;t know what to do with your almond pulp after nut milking! DO NOT DISCARD THOSE PRECIOUS PULPS! They&#8217;re so versatile and can be used for so many different things! Today I will be sharing a recipe that uses the [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2740</post-id>	</item>
		<item>
		<title>Slow Cooker White Chili</title>
		<link>https://www.yensisters.com/2017/06/21/slow-cooker-white-chili/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Wed, 21 Jun 2017 23:03:09 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chicken chili]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy chili]]></category>
		<category><![CDATA[healthy soup]]></category>
		<category><![CDATA[white chili]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2712</guid>

					<description><![CDATA[Hi Friends!! Our crock pot has been in hiding these past few months and I&#8217;ve really only used it once before&#8230; like ever! I know, what am I, crazy?? Crock pots are so perfect when you&#8217;re constantly on the go and unable to spend a lot of time cooking. You just prep all the ingredients, [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2712</post-id>	</item>
		<item>
		<title>Almond Pulp Pancakes</title>
		<link>https://www.yensisters.com/2017/06/20/almond-pulp-pancakes/</link>
					<comments>https://www.yensisters.com/2017/06/20/almond-pulp-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Tue, 20 Jun 2017 19:19:17 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[almond pulp]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[pancakes]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2706</guid>

					<description><![CDATA[Hi Friends! I finally got to use the almond pulp I saved from my homemade almond milk today! Thanks again to @rijiraja &#38; @sweatygraceface for telling me to save the pulp after nut milking. I totally threw away the pulp from my first batch and felt so wasteful! Who knew there were so many recipes [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2017/06/20/almond-pulp-pancakes/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2706</post-id>	</item>
		<item>
		<title>Mexican Casserole with Roasted Corn and Peppers</title>
		<link>https://www.yensisters.com/2017/03/31/mexican-casserole-with-roasted-corn-and-peppers/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 15:53:49 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[Clean eating]]></category>
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		<guid isPermaLink="false">http://www.yensisters.com/?p=2315</guid>

					<description><![CDATA[Happy FriYAY friends!!!! I want to share the yummiest recipe with you today! So whoever is not subscribed to Bloglovin needs to do it ASAP because you can find the best recipes like I do on there. If you&#8217;re a big eater like me and enjoy discovering new dishes to cook up, this is the place for [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2315</post-id>	</item>
		<item>
		<title>Whole 30: Week 2</title>
		<link>https://www.yensisters.com/2016/10/31/whole-30-week-2/</link>
					<comments>https://www.yensisters.com/2016/10/31/whole-30-week-2/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Mon, 31 Oct 2016 07:00:22 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[whole 30]]></category>
		<category><![CDATA[whole 30 approved]]></category>
		<category><![CDATA[whole 30 community]]></category>
		<category><![CDATA[whole 30 compliant]]></category>
		<category><![CDATA[whole 30 life]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1872</guid>

					<description><![CDATA[Helllo everyone!! 🙂 We made it to day 14! Actually&#8230;ELISA made it to day 14! I made it to day 13 and pizza won. You can read about it below! 😛 Here&#8217;s our food/mood diary for week 2! Same as last week, I documented this at the end of the day each day! 🙂 Week [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2016/10/31/whole-30-week-2/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1872</post-id>	</item>
		<item>
		<title>Whole 30: WEEK 1</title>
		<link>https://www.yensisters.com/2016/10/23/whole-30-week-1/</link>
					<comments>https://www.yensisters.com/2016/10/23/whole-30-week-1/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Sun, 23 Oct 2016 16:32:00 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[paleo]]></category>
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		<guid isPermaLink="false">http://www.yensisters.com/?p=1815</guid>

					<description><![CDATA[Hi Friends! Happy Sunday! We just finished the first week of Whole 30 and we are feeling pretty good today! 🙂 Day 4 and 5 were the hardest, but we made it to day 7! We knew this wouldn&#8217;t be easy and it would require LOTS of self control and meal prepping, but we are doing this [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2016/10/23/whole-30-week-1/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1815</post-id>	</item>
		<item>
		<title>Egg Muffins</title>
		<link>https://www.yensisters.com/2016/10/17/egg-muffins/</link>
					<comments>https://www.yensisters.com/2016/10/17/egg-muffins/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 06:58:48 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[egg muffins]]></category>
		<category><![CDATA[Healthy]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1820</guid>

					<description><![CDATA[Happy Tuesday friends! Here&#8217;s our very first Whole30 meal that we prepped- egg muffins with green beans + red yellow and orange bell peppers + mushrooms + mixed greens! Basically, heaven in your mouth!! We made these back in the beginning of the year when we were on the Zen Project 8&#8217;s eight-week program! (you [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2016/10/17/egg-muffins/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1820</post-id>	</item>
		<item>
		<title>Steak Dinner</title>
		<link>https://www.yensisters.com/2016/10/13/steak-dinner/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 03:15:42 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[steak dinner]]></category>
		<category><![CDATA[whole 30]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1799</guid>

					<description><![CDATA[We fired up the grill today in preparation for the&#160;Whole 30, which we are starting next Monday, 10/17! This blog post also comes with a confession. We haven&#8217;t been the very best at eating clean and keeping up with BBG these past few weeks. Not going to blame it completely on our work + travels, [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1799</post-id>	</item>
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