<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Healthy eats &#8211; yensisters</title>
	<atom:link href="https://www.yensisters.com/tag/healthy-eats/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.yensisters.com</link>
	<description></description>
	<lastBuildDate>Thu, 19 May 2022 19:33:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.9.3</generator>
<site xmlns="com-wordpress:feed-additions:1">116414024</site>	<item>
		<title>Vegan Red Lentil Coconut Soup</title>
		<link>https://www.yensisters.com/2017/11/13/vegan-red-lentil-coconut-soup/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 16:12:09 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[Red lentil]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2908</guid>

					<description><![CDATA[Hi Friends! I&#8217;ve been meaning to share this scrumptious, perfect Fall recipe with you, but things have just been so crazy around here! Although I&#8217;m not vegan anymore, I still love exploring new vegan recipes and try to eat as plant based as possible M-F. The best kind of recipes are QUICK &#38; EASY ones, [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2908</post-id>	</item>
		<item>
		<title>Almond Pulp Pancakes</title>
		<link>https://www.yensisters.com/2017/06/20/almond-pulp-pancakes/</link>
					<comments>https://www.yensisters.com/2017/06/20/almond-pulp-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Tue, 20 Jun 2017 19:19:17 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[almond pulp]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[pancakes]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=2706</guid>

					<description><![CDATA[Hi Friends! I finally got to use the almond pulp I saved from my homemade almond milk today! Thanks again to @rijiraja &#38; @sweatygraceface for telling me to save the pulp after nut milking. I totally threw away the pulp from my first batch and felt so wasteful! Who knew there were so many recipes [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2017/06/20/almond-pulp-pancakes/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2706</post-id>	</item>
		<item>
		<title>Whole 30: Week 2</title>
		<link>https://www.yensisters.com/2016/10/31/whole-30-week-2/</link>
					<comments>https://www.yensisters.com/2016/10/31/whole-30-week-2/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Mon, 31 Oct 2016 07:00:22 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[whole 30]]></category>
		<category><![CDATA[whole 30 approved]]></category>
		<category><![CDATA[whole 30 community]]></category>
		<category><![CDATA[whole 30 compliant]]></category>
		<category><![CDATA[whole 30 life]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1872</guid>

					<description><![CDATA[Helllo everyone!! 🙂 We made it to day 14! Actually&#8230;ELISA made it to day 14! I made it to day 13 and pizza won. You can read about it below! 😛 Here&#8217;s our food/mood diary for week 2! Same as last week, I documented this at the end of the day each day! 🙂 Week [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2016/10/31/whole-30-week-2/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1872</post-id>	</item>
		<item>
		<title>Whole 30: WEEK 1</title>
		<link>https://www.yensisters.com/2016/10/23/whole-30-week-1/</link>
					<comments>https://www.yensisters.com/2016/10/23/whole-30-week-1/#comments</comments>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Sun, 23 Oct 2016 16:32:00 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[whole 30]]></category>
		<category><![CDATA[whole 30 approved]]></category>
		<category><![CDATA[whole 30 community]]></category>
		<category><![CDATA[whole 30 compliant]]></category>
		<category><![CDATA[whole 30 life]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1815</guid>

					<description><![CDATA[Hi Friends! Happy Sunday! We just finished the first week of Whole 30 and we are feeling pretty good today! 🙂 Day 4 and 5 were the hardest, but we made it to day 7! We knew this wouldn&#8217;t be easy and it would require LOTS of self control and meal prepping, but we are doing this [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.yensisters.com/2016/10/23/whole-30-week-1/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1815</post-id>	</item>
		<item>
		<title>Persimmon Chia Pudding</title>
		<link>https://www.yensisters.com/2016/09/03/persimmon-chia-pudding/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Sat, 03 Sep 2016 07:20:39 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chia pudding]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1282</guid>

					<description><![CDATA[Happy Friday everyone! So my uncle gave us a bag of Fuyu Persimmons last week and I totally forgot about it until yesterday! I touched it and it was super soft and squishy, so I was scared that it has gone bad already. But I remembered my mom feeding us some VERY liquid-y/gel-y persimmons before, [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1282</post-id>	</item>
		<item>
		<title>Vegetable Soup with Quinoa</title>
		<link>https://www.yensisters.com/2016/09/01/vegetable-soup-with-quinoa/</link>
		
		<dc:creator><![CDATA[yensisters]]></dc:creator>
		<pubDate>Thu, 01 Sep 2016 12:29:44 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[Healthy eats]]></category>
		<category><![CDATA[healthy soup]]></category>
		<category><![CDATA[quinoa soup]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<category><![CDATA[veggie soup]]></category>
		<guid isPermaLink="false">http://www.yensisters.com/?p=1285</guid>

					<description><![CDATA[Hey y&#8217;all! Holy cow, sorry that took forever for me to post after my teaser on @yensisters&#160;Instagram! Something came up for work and we had to drop off our dad for his business trip to Mexico so now I&#8217;m finally getting to complete this post! I know it&#8217;s not winter and soupy cuddly season yet [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1285</post-id>	</item>
	</channel>
</rss>
